J. Denise, M.S., M.M. grew up in Mobile, Alabama, which is renowned for being home to the first Mardi Gras celebration and its Southern charm. She possesses Master's degrees in Psychology and in Management with a focus on Human Resources Management. Her journey into writing began with Divine guidance, urging her to share her story of past struggles, which includes sexual assault, childhood trauma and unhealthy relationships.

However, she also sought to showcase her deep determination to overcome these challenges. The author's narrative is one of self-empowerment and growth, punctuated by moments of self-reflection, courage, and self-love. Beyond serving as a personal outlet, her writing endeavors are aimed at helping others in their healing journey; by means of her self-help guide journals and published books. She offers a supportive hand to individuals seeking comfort and empowerment as they navigate their own paths.